Healthier living

Living Well & Dying Later

Stop to Smell the Roses
1. Eat more simply

2. Eliminate excess

3. Eat healthier

4. Reduce OXIDANTs

Take counsel from the Forests

Everyday living exercise - abandon the car... walk, ride and transit whenever possible.

6. Turn OFF the TV & get active


Two books to change your life!

Women Who Run With the Wolves
''If you have never been called a defiant, incorrigible, impossible woman… have faith… there is yet time."
(For women who want to live life as opposed to simply existing in it!)

Iron John

"Men!" Stop making excuses about the past and live now!)

Also good - Don't Sweat the Small Stuff